It’s national parks and rec month and what better time to be out enjoying nature?
We talked to Dr. Melissa Lem (@drmelissalem) a few months back and she told us all about nature prescription. Over 10,000 health care professionals within Canada have signed up for PaRx, a national program that aims to get Canadians outdoors more often for their health.
Want a quick rundown about the nature Rx? Check out our latest JustASip!
OR, if you’ve got a bit more time you can check out the full interview here.