Click on the sharing buttons to link to the post in your own tweet, Facebook post, email, or even WhatsApp message. This post was vetted by experts, so you can be confident it’s accurate. Have you been feeling OVERWHELMED lately? 😟 Here are some quick mental health tips from the #ScienceUpFirst team ⤵️ For more resources, check out tinyurl.com/SUFMentalHealth1. Thank you @dr_jonathan_stea for your help with this post!